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Shamita Shetty undergoes surgery for endometriosis; all about the condition and how it can be treated

New Delhi, May 14 -- Shamita Shetty, actor and Bigg Boss 15 contestant underwent a surgery for endometriosis recently and posted a video from hospital bed for her followers on social media. The actor ... Read More


Raw mango vs ripe mango, which is better for your health?

New Delhi, May 14 -- It's the season of mangoes and as the mercury goes up, there's something about this wonderful fruit that provides comfort in the scorching heat. Apart from its unique flavour, man... Read More


Drink methi seeds water on empty stomach to manage blood sugar, aid weight loss

New Delhi, May 14 -- Regular exercise and movement can work wonders for your weight loss journey. Supported by the right nutrition, shedding kilos can even become easier and more sustainable. Methi se... Read More


Ice cream-Gulab Jamun to date and milk: 7 wrong food combinations you must avoid as per Ayurveda

New Delhi, May 13 -- Are you suffering from digestive troubles, deficiencies or skin allergies? As per Ayurveda, what you eat can have a significant impact on your health. Your meal could have all wha... Read More


Weight loss without workout: 8 ways to shed kilos if you can't sweat it out this summer

New Delhi, May 13 -- Heatwave can derail daily routines including the fitness schedule. If you are not able to find time for workout due to intense heat or some other unavoidable reason, and fear pili... Read More


10 vegetarian sources of Vitamin B12 you must include in the diet

New Delhi, May 13 -- Vitamin B12 or cobalamin is an important nutrient for production of red blood cells, DNA and brain and nerve function. Vitamin B12 binds to the protein in the foods we eat. It is ... Read More


Worried about heart attack in post Covid times? Signs of an unhealthy heart; tips to improve heart health

New Delhi, May 13 -- Incidents of heart attack in post Covid times seems to have increased. While the impact of virus and also that of Covid vaccine is under the scanner, experts say sedentary lifesty... Read More


10 wonderful benefits of stretching every day for your body and mind

New Delhi, May 13 -- Sometimes the smallest of movements can help reap great rewards if done regularly and mindfully. Stretching for instance on a daily basis can work wonders for your flexibility, po... Read More


Chronic Fatigue Syndrome Awareness Day 2024: How to fix chronic fatigue; 6 expert-approved tips to follow

New Delhi, May 11 -- Fatigued all the time even with little activity and sufficient rest? You could be suffering from Chronic Fatigue Syndrome Day, which could not only diminish your productivity but ... Read More


5 warning signs of high cholesterol on your face and eyes

New Delhi, May 11 -- Among a host of issues that may threaten to shorten our life span or diminish quality of our life, high cholesterol or hyperlipidemia is a significant health concern. Cholesterol,... Read More